Ergonomics is the scientific study of how people interact with their work environment. It is concerned with optimizing the design of equipment, tools, and workspaces […]
What is Bell’s Palsy?
Bell’s palsy is a condition that affects the muscles and nerves of the face, causing temporary weakness or paralysis on one side of the face. […]
Commutting To Work- Combat That Stiff Feeling
Most of us have the experience of commuting to work, some people have such a bad reaction to sitting in traffic or on a bus […]
Osteitis Pubis- What is it?
Osteitis pubis is a condition characterized by inflammation of the pubic symphysis, which is the joint located at the front of the pelvis where the […]
Total Knee Replacement
The most common reason for knee replacement surgery is due to osteoarthritis. This means that the protective cartilage in the knee has worn away. When […]
Achilles Tendon Injuries In Runners
How to Manage Achilles Tendon Injuries in Runners Achilles Tendon structure The Achilles tendon is located between our calf muscles and the heel bone. It […]
5 Ways To Save Money on Physiotherapy
Hindsight is a great thing when used properly but how many of us have realised too late that you: should have bought that jacket when […]
Gardening and Low Back Pain
I wish I never had a garden It’s that time of year that you wish you didnt have a garden. Some people absolutely love being […]