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Neck Pain and Stiffness
Neck Pain and Stiffness.
Reduce Stiffness in Your Neck
Have you got a creek in your neck? Is it worrying you?
Is your neck pain causing you headaches?
ReSync Physiotherapy can help resolve neck and shoulder pain that makes you uncomfortable.
What we can do in our clinic.
We have a range of services and treatment options available to resolve your neck pain. Our therapists are certified in Joint manipulation (cracking), Massage, Dry Needling, Acupuncture, Neuromuscular electrical Stimulation and strength and conditioning.
But why do I need to strengthen?
Over time if you are not actively lifting items over your head, this can lead to weakness around the muscles of the neck and shoulders? Lifting overhead is so essential because it recruits the stabilizing muscles around your neck and shoulder to help your neck move more freely. If the muscles are stretched and lengthened from, let's say, working at a desk, they cannot provide the support your neck needs to turn and look around.
Download our free ebook of advice and exercises for neck pain.
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