Recover from injury - Regain your Strength

Physiotherapy Dublin

Get Back to Pain-Free Living with our experienced team of Dublin physiotherapists. Do you have pain that make everyday activities feel like a challenge, restricting your mobility and quality of life? At Resync Physiotherapy, we’re here to help you take back control of your body and regain a pain-free life.

About us

Expert Physiotherapy in Dublin

We are a team of Chartered Physiotherapists, Athletic therapists, Strength and Conditioning coaches and Sports Scientists with a passion for all types of injury and pains. We understand the complexities of the human body and the impact a busy lifestyle can have on them. Our therapists employ evidence-based techniques to assess, diagnose, and treat a wide range of musculoskeletal conditions, ensuring that you receive the most comprehensive care possible.

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resync physiotherapy

Dublin's Leading Physiotherapy Clinic

Our physios in Dublin are passionate about getting people moving again. We bring together physiotherapy, sports physiotherapy, manual therapy, and strength and conditioning to resolve pain and injury. Our therapists have a deep understanding of sports science and approach problems with holistic care. We resolve issues not just at the point of pain, but across the whole body.

In this way, by improving mobility, strength and endurance, we ease pain first, then work on resolving the injury. This approach helps prevent injuries from coming back as it improves the body’s overall performance, leading to better results.

Our Approach

Physiotherapy

Understand the problem. Settle pain. Create clarity.
For people in pain or unsure what’s going on.

Best for: pain, injury, new symptoms, flare-ups

Rehabilitation

Restore strength. Rebuild capacity. Return to normal.
For people who are improving but not ready to train fully.

Best for: post-injury, post-surgery, recurring problems

Performance

Build resilience. Train hard. Stay injury-free.
For people who are pain-free and want more from their body.

Best for: athletes, runners, active adult

How do I get started

How Do I Get Started?

Initial Assessment → Diagnosis → Structured Plan

Not everyone who comes to us is in pain.
Some people need clarity. Some want to understand how to get stronger or faster. Others want to fix something that just doesn’t feel right.

Every successful journey starts with a clear assessment. We identify what’s limiting you — whether that’s pain, weakness, imbalance or uncertainty — and build a structured plan to move you forward with confidence.

In pain? → Physiotherapy
Rebuilding Strength? → Rehabilitation
Ready to optimise Performance? → Performance

More than Just a Physio Clinic

Physiotherapy
Clear diagnosis. Structured plan. No guesswork.

Strength Diagnostics
Objective strength testing to identify the real deficit driving pain or limiting performance.

In-Clinic Coaching
We coach every session so you feel it, understand it, and perform it correctly.

Rehabilitation Programs
Comprehensive, phased strength programs with measurable progress.

Athletic Performance
Bridge rehab to performance with structured speed, power and conditioning.

Online Coaching
Data-driven rehab and performance support — wherever you are.

Our Services at Resync Physiotherapy

Treatments

Conditions

Conditions We Treat

General Injuries

Back pain
Neck pain
Shoulder pain
Tennis Elbow
Knee pain
Foot and ankle pain
Post Surgery Physiotherapy
Post Pregnancy Physiotherapy

Sports Injuries

What we do

Hybrid Rehabilitation Model

Physiotherapy – Strength and Conditioning – Health and Performance Coaching

The hybrid rehabilitation model is a multidisciplinary team approach to patient care incorporating physiotherapy with strength and conditioning and health and performance coaching to help our patients get out of pain and stay out of pain. Recent scientific evidence has shown us that combining physiotherapy with strength training results in long-lasting pain relief and reduced re-injury rates, along with reduction in joint stiffness and improvements in energy levels and cardiovascular fitness.

The hybrid model incorporates:

Physiotherapy to manage the acute stages and promote recovery and the natural healing process.
Strength and Conditioning to restore strength and build resilience to prevent re injury.
Coaching to educate you on correct exercise technique and design a personal exercise program.

Testimonials

What our clients say

      
   ReSync Physiotherapy & Sports Injury Clinic
   461 Google reviews 
  Write a review 
  
 
 
   
 
 
       Posted on Google  
   
   James O'Toole 
 
 
 
 Trustindex verifies that the original source of the review is Google. Would definitely recommend, very knowledgeable and friendly to deal with, Diarmuid was an excellent help.
  
 
      Posted on Google  
   
   Annmarie Butler 
 
 
 
 Trustindex verifies that the original source of the review is Google. A big thank you to Lee for his help with a niggling shoulder/neck and Achilles injury. Through a combination of physio and a range of clear & adaptable strengthening exercises, both injuries have fully resolved. I’d highly  recommend Lee, who was patient & courteous, ensuring exercises were adaptable to home equipment/set-up.
  
 
      Posted on Google  
   
   Amy Delaney 
 
 
 
 Trustindex verifies that the original source of the review is Google. Went back to ReSync following a hockey injury. Conor helped me get match fit with exercises designed specifically for me!! Can't recommend the team in ReSync enough!!
  
 
      Posted on Google  
   
   Eamo Wolohan 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great service. I suffered an injury from running so I booked a consultation with Conor where he diagnosed and treated the injury in the clinic and gave me a rehab programme to work with. After two visits and working with the programme I was back to normal within a month.
  
 
      Posted on Google  
   
   Vlad Pana 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent clinic with excellent practitioners. Did a rehab after a knee arthroscopy from Sep to Dec '23 with ReSync. Lee was great in tailoring the program after my needs and goals, showing patience and providing guidance along the way. Highly recommend!
  
 
      Posted on Google  
   
   Charlie. 
 
 
 
 Trustindex verifies that the original source of the review is Google. Was able to work with Diarmuid recently having suffered multiple injuries throughout the years. Diarmuid expertly assessed me and was able to find out why I have been experiencing the pain issues for so long. Been to many physios over the years most were waste of time and money due to only treating symptoms and not the root cause. Would give Diarmuid and his team 5 stars. Great facility too.
  
 
      Posted on Google  
   
   Ceire Gilsenan 
 
 
 
 Trustindex verifies that the original source of the review is Google. I've been attending ReSync for a niggling lower back injury and Lee has been amazing. He is very patient and dedicated, and through a combination of physio and strength training, I'm now fully recovered and equipped with the right exercises and techniques to hopefully prevent a similar injury in the future. Aside from the effectiveness of the treatment, I also found Lee to be really kind and empathetic, but he also had the ability to know when, and how far to push me, in order to achieve my objectives. Exceptional service all round, couldn't recommend Lee enough and the ReSync environment and facilities are also fantastic.
  
 
      Posted on Google  
   
   Richard Harrison 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was looking for a physio to sort ongoing back,neck and shoulder issues and I wanted a modern place that would provide a more complete solution. I am delighted with Resync. I did 6 sessions with Aliyah and it was excellent. I now have a focused workout plan,better posture, learned lots of new exercises and with the backup support,the app and WhatsApp videos it was exactly what I needed. I will go back again if I feel the need and would have no hesitation in Recommending them.
  
 
      Posted on Google  
   
   stephen doyle 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was really happy with my experience at Resync Physiotherapy. I would highly recommend Aliyah, very professional, courteous , friendly and amazing at what she does and a great aftercare service checking in to see how I was doing. The exercises and therapy I was given have really helped me in every aspect. Stephen.