Ease pain quickly.
Build and retain strength.
Improve mobility.

Dublin Physiotherapy

A new AGE of Physiotherapy.

A faster route to pain reduction.

At Resync, we bring together Physiotherapy, Strength building and conditioning along with the insight and understanding of sports science to approach problems from a holistic point of view, solving issues not just at the point of pain, but across the whole body.

In this way, by improving mobility, strength and endurance, we ease your pain first, then work on the injury, including preventing a recurrence through improved overall performance of your body, giving faster, more effective outcomes.

While traditional physio solutions focused only on massage and stretching, science helps us go much further.

For many years, top athletes and other VIP clients have had access to the latest strategies that combine physiotherapy, sports science alongside strength and conditioning programs that brings faster pain relief and improved overall outcomes, and now with Resync, it is available to everyone.

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25 years experience

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30,000 appointments

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5,000
patients

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330
5 star reviews

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Early and late appointments

"Ease Pain, Strengthen your Body, Recover from Injury"

Services

Physiotherapy Services Dublin

Physiotherapy

Ease pain and improve mobility through our trained, professional physiotherapy experts.

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Athletic Development

Athlete Performance

We can help you overcome injuries faster than you think, and help you come back stronger than ever.

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Womans Health Physio

Women's Health

A tailored approach to health and fitness that focuses on the specific needs of women.

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Knee Rehab Dublin

Rehab Classes

Ease pain, overcome injury, strengthen the body, we help you get back on track with confidence.

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What out Patients say about us

"Extremely professional service. Excellent diagnosis, treatment and recovery plans. Very clean gym area and modern equipment. Lovely staff and unbelievably helpful. I was Sent videos or exercises for reference. Very accommodating when I could not attend a booked session. Thanks folks.
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Reviews
Graham Austin

"Hazel is fantastic! Sorted me right out. Will definitely be going back if I have any future issues. Highly recommend.
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Reviews
Michelle Murray

"My therapist Sean has been amazing! I went in with knee issues and Sean has designed a great plan to get me back running and hiking again. He is realistic with treatment length and is really clear with plans to make sure we are both on the same page
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Reviews
Niamh Murray

"Came in with loss of mobility and pain in my shoulder.
Conor got rid of the pain at the first appointment and set me up with some exercises to strengthen the muscles to prevent it happening in the future."

Reviews
Rachael K

"I recently visited this practice and I have to say from the moment I phoned up looking for an appointment to the moment I left I knew I was in good hands. I can't recommend my experience with Hazel enough. If you need any kind of physio treatment I would highly recommend to get in touch with her.
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Ken Downey

"Very happy with Dermot. He helped me recover with issues I thought I had in my back but the issue was my hips. Very friendly, professional and he also followed up 2 weeks later to see how I was getting on."

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Micheal O Donovan

"Resync was a fantastic service. I couldn’t recommend Conor more. I’ve struggled with hamstring tears for years but Conor made a specific rehabilitation plan for me to not only recover from the current injury but to prevent future injuries as well."

Reviews
Eoin Kindlon

"Great setup in ReSync, couldn't have felt more comfortable. Went in with a neck injury preventing me from playing tennis and was back playing pain free after 1 visit and completely sorted after 2. Thanks Diarmuid and team for such a fantastic service 👍"

Reviews
Grace Ryan

"I went to ReSync with bad neck pain leading to headaches at night. Hazel sorted that out and I could feel improvements after my first visit to her. I would certainly recommend going to ReSync. I would have paid double to sleep without headaches every night."

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Tim Rafferty

"I've been attending Conor for 10 weeks post knee surgery. Conor had me back playing competitively within 6-8 weeks with confidence. Provided care, detailed knowledge and a great structure to my rehab, allowing me to come back in better condition and pain free. Would highly recommend."

Reviews
Micheal O'Connor
Physiotherapy Dublin

Our Approach

We believe you deserve the most effective solution possible, so rather than follow the traditional approach of massage and exercise, we use the same strategies as leading pro athletes around the world enjoy. That means a solution that focuses on your specific needs, delivering pain relief first, then builds strength to protect you from further injury.

This allows faster recovery, improved performance and most importantly, gives you complete confidence to get back on track with your life knowing your body is stronger than ever.

Meet the Team

Diarmuid Hegarty

FOUNDER

Diarmuid is the Principal Physiotherapist here at ReSync Physiotherapy. He has a wealth of experience in both private practice settings, in UK, Ireland, Australia and New Zealand.

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Conor Tierney

ATHLETIC THERAPIST

Conor joined our team in 2019 and comes from an excellent background with both extensive academic qualifications and exceptional work experience in both private practice ...

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Hazel O’Donovan

PHYSIO

Hazel is a chartered physiotherapist who graduated from Trinity college Dublin with a BSc in physiotherapy. During her studies she completed 1000 hours of clinic placement ...

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Sean O’Hanlon

ATHLETIC THERAPIST

Sean is a graduate of Dublin City University having obtained a BSc. (Hons) in Athletic Therapy and Training. He is a musculoskeletal injury specialist and has a strong passion for the treatment ...

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Alannah Keegan

RECEPTIONIST

Alannah Keegan our receptionist and since joining us has made a big impact welcoming our patients to the clinic. A highly skilled lady with a BSocSc in Social Policy and Sociology.

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Rachael Earl

PRACTICE MANAGER

Rachael is Our Practice Manager but also has qualifications in Pilates and Nutrition.....

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Physiotherapy Dublin

Our Facility

Located within easy reach at the foot of the Dublin Mountains, our completely bespoke facility is designed to provide the best environment to help you achieve your health and fitness goals. With a total of 2,400 square feet of dedicated treatment and recovery space, our facility is divided into four sperate treatment rooms along with a large open rehabilitation area.

This spacious but focused arrangement means every client has everything they need to complete their rehabilitation journey successfully and in comfort, with a full suite of performance testing equipment and the latest in rehabilitation and strengthening equipment to ensure that they have everything needed to reach any fitness or health goal.

We always seek to make every aspect of rehabilitation as smooth as possible, and that includes free parking right outside the door, making every visit a simple and enjoyable one.

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All of our therapists working within the practice are members of a professional body which enables patients to claim the cost of treatment back from their health insurance provider. Tax relief is available on all therapy sessions

Get in touch today and arrange your first appointment.

With opening hours to suit your busy life, we are always here to help with a range of injury and mobility issue, including:
  • Lower Back Rehab
  • Shoulder Rehab
  • Hip Rehab
  • Knee Rehab
  • Neck Mobility
  • Heel Pain
  • Post-Surgery Rehab
  • Women’s Health
  • Post Pregnancy Rehab

Talk to us today and take the first steps on your journey back to health.

Request an appointment

Frequently Asked Questions

Our clinic is located at Unit 16 Belarmine Plaza, Stepaside Dublin. Eircode D18 WFF3. Drive under the archway and we are located on the left.

Yes there is a large free car park, right outside the front door, with a time limit of 2 hours

All of our therapists have completed a 4 year degree in Physiotherapy or Athletic therapy and undergo extensive probationary training before they are allowed to treat clients. On average our staff have 5-6 years experience.

Yes. We love to introduce people to strength training and all the benefits it has on maintaining a healthy active lifestyle as you age. And don't worry we take it slow.

For men, wear shorts and a sports top. Females, Shorts and a string top is best.

You can book an appointment online via this link BOOK ONLINE HERE. Or you can call the clinic on 01-6855181 and our reception staff would be happy to help

Yes we have 4 large private treatment rooms which have disability access.

Not much. Both undergo a 4 year honors degree from a university. Both Undertake 1000 hours of supervised clinic placement. Physiotherapists have further training in cardiorespiratory, neurology and other medically based training, while athletic therapist solely focus injury to the human body (which is 99% of what we see in our clinic)

Yes we are accredited by all major health insurance companies.

No you do not need a referral to see a therapist in our clinic. If you are unsure if physio is the right for you just give us a call and a therapist can discuss your options.

Proudly Associated with:

Trojan Gymnastic
Sport Ireland Physio
Ireland Physio
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Ireland Touch
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