Physio Stepaside Dublin - Services - ReSync

WE ARE HERE

TO GET YOU

BACK

IN SYNC

WE ARE HERE

TO GET YOU

BACK

IN SYNC

PHYSIOTHERAPY & SPORT INJURY

RESYNC PHYSIOTHERAPY DUBLIN

Irelands Most Reviewed Physiotherapy Clinic

Physiotherapist Qualified Dublin - ReSync

All Therapists Educated to Masters Level

Physio Full Rehab Gym - ReSync - Dublin - Resync

Full Strength & Conditioning Facility

Physio Ongoing Support - ReSync - Dublin - Resync

On Going Support During & After Treatment

Physiotherapy Advance Technology Dublin - ReSync

Advanced Technologies

Physio Most Review Clinic - Dublin - Resync

Most Reviewed Clinic in Ireland

Physio Covered Health Insurances - Dublin - Resync

Covered by All Mayor Health Insurers

TREATMENT PROGRAMS

You can book one session or choose one of our unlimited treatment programs.

Choose between 3, 6 or 12 weeks and get unlimited treatments until you are properly ReSync’d.
All for a fixed price.

PAY PER SESSION

Pay for your sessions as you go and get pain relief from the first session.

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UNLIMITED TREATMENT PROGRAMS

3 – 6 – 12 weeks Programs.
Unlimited Treament.
One Fixed Cost

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2 HOUR RESET TREATMENT SESSION

Live too far away but want ReSync to manage your injury and rehab?

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ONLINE REHAB & COACHING

1 hour 1:1 online session to assess your injury and your needs.

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GYM REHAB PROGRAMS (Coming Soon)

Suited for Athletes, Runners, GAA Rugby Tennis Golf

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WHY OUR TREATMENT PROGRAM WORKS?

Highly experienced practitioners.
We look at the entire body as a system.
More focus on what is causing your injury?
Advanced manual therapy skills to reduce your pain.
Full gym to build resilience to injury so you don’t get injured again.

BENEFITS OF PROGRAM

OUR EXPERT SERVICES

Treatments focused on getting you out of pain and keeping you out of pain.

PHYSIO

Get out of pain fast with our highly experienced physio team who will help you improved mobility, strength and get you back to what you love doing.

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SPORTS CLINIC

Can’t seem to shake that recurring injury?
Let us help get to the bottom of it and gets you back on to sports faster and more powerful than before.

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KIDS PHYSIO

Our team are great with kids. Why?
We help your little one understand their injury and create engaging fun and interactive sessions to get them back to activity.

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SHOCKWAVE THERAPY

The latest technology is employed in our clinic to get the very best results from our treatments in the shortest possible time frame. This treatment speeds up tendon repair by 30%.

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DRY NEEDLING

Tired achey muscles from running or long days sitting at a desk. Dry needling helps relax those weary muscles and get you out of pain fast.

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ACUPUNCTURE

Eastern medicine technique which has been studied for over 3000 years helps your body reduce pain and relax allowing you to move more freely and with confidence.

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BOOK YOUR FIRST APPOINTMENT WITH US

Are you ready to book your first appointment and get out of pain?

BOOK NOW

CHECK OUT WHAT OUR CLIENTS SAY ABOUT US

Marty B.

I have attended Stepaside Physiotherapy over the last couple of months in one of their unlimited treatment program's. I had long term hip and knee problems and had tried many other forms of treatments over the years with little or no success.Both Diarmuid and Conor worked tirelessly with me treating me continually until I saw results. I’m now back exercising and sleeping pain free. I couldn’t recommend them highly enough.Thankyou!

Suzanne S.

You should book yourself even if you have no injury!I came in with an on-going shoulder pain, worsening for months with its peak during the lockdown – approaching a chronic condition caused by shoulder bursitis, bicep tendonitis, along with an underlying shoulder weakness.After the initial assessment, I opted for the 6 week unlimited treatment program – which consisted of comprehensive analysis and regular movement assessments, targeted physio treatments to provide immediate improvement in pain, tailored video exercise plan - easy to adapt & follow, along with monitoring and regular adjustments to the plan as my recovery progressed and my ability increased. Alongside the treatment the goal was not only to leave me pain free but also to become more knowledgeable on the pain’s root causes, their correction, as well as future prevention.Injury or no injury, pain or no pain - anyone booking will get great value when choosing the full assessment, a tailored plan to achieve goals as well as to educate and strengthen the body – something we should all aim for.

Andrea F.

Top class physio. Got instant relief from an ongoing issue. Easily a 5 star recommendation. 👍.

William S.

I was suffering with knee pain for a few weeks while running. Diarmuid diagnosed my problem coming from a weakness in my hips. I completed a 6 week unlimited treatment program with Diarmuid and am now back running stronger and faster than before. Great cost effective program that guarantees to fix your injury. Would recommend.

Alan C.

Very good solved my back problem quickly and with a friendly service

Francis G.

Can't thank Conor enough for fixing my neck pain. From the first appointment there was a huge improvement , he was really informative and really made sure I knew the exercises before I left. Would definitely recommend Stepaside Physio.

Emma J.

Great care and service provided by Conor and the team. I’ll certainly use them again if and when the need arises.

Valerie A.

After hurting my calf/hamstring from running, Diarmuid was excellent for giving me the necessary training to recover and his advice and training programme was brilliant to get me back on track on where I need to be.

Marcus Irish Red L.

Mateusz J.

I told Diarmuid that I chose Stepaside Physio based on the reviews so it would remiss of me not to post one of my own. I attended Diarmuid for rehab post knee arthroscopy for a repair of a lateral meniscus tear. After the initial consultation I signed up to the 3 week programme. Delighted I did as I'm now back running and hiking. Running more efficiently than before too. I found the Blood Flow restriction cuff just great for waking up the muscle. I found Diarmuid to be professional and thorough albeit with a sometimes reluctant client!! He doesnt only focus on the injury but on the whole body mechanics. Im sorry I didnt go to him before surgery as I believe I could have avoided it altogether. I have no hesitation in recommending Diarmuid and Stepaside Physio. Thanks for everything.

elaine N.

Very professional and extremely helpful! Highly recommended

Rafael B.

Dermot D.

Sandra S.

Great experience with the guys in Stepaside Physio. Gave me a full program for my torn hamstring injury and fully back up and running. 👍

Edward M.

Dejan N.

Neil F.

Great experience with Diarmuid in Stepaside Physio. I had a long term injury which kept me out of GAA for over 2 years. After a few weeks with Diarmuid and some extensive rehab work, I was back on the pitch. The best aspect of his clinic is that he looks at the full body and how it’s functioning rather than treating each symptom individually to get to the root cause of the injury. Recommend him highly

Enda N.

I have a problem with my hips. Mr Diarmuid Hegarty after some evaluation and quick interview found about my overall goal, has setup a program of various exercises, which were adjusted in increments (level of difficulty and impact on desired muscles). Every single exercise was explained in details including video recordings of proper technique and posture to the exercise, purpose of the exercise and benefit it brings on the parts of the body. I highly recommend the practice.

Michal N

Would highly recommend Diarmuid in Stepaside Physio. He was able to unlock a lifetime problem I’ve had with my back in 1 session! He definitely knows his stuff and their price plans are very workable and reasonable.

Anna D.

Rachel K.

Highly recommend these guys. I had problems with my tension headaches and fullness in my ear. (Suspected eustachian tube dysfunction, by my doctor). Conor was able pin point the muscles in my neck and jaw and give me exercises to loosen everything back up and the tension and fullness went away.

James M.

Brilliant Care. They really know what they are doing ! Really ! They fixed my sport crazy 8year old son, gave him a few home exercises and he’s back fighting fit.

shona M.

Very effective, and professional. Diarmuid at Stepaside Physio has made huge progress with an old shoulder problem, which hadn’t been effectively resolved by other physios. Would recommend.

Kathryn H.

Claire

Anne H.

Exellent service plus results 👍

aonghus O.

Went into the physio with sever back pain and when Deirmud was finished I was like a new man

Paul H.

Conor got my shoulder injury sorted in just 4 sessions. He diagnosed and treated it quickly and showed me correct form for exercises to strengthen the area and prevent any future problems. He also checked in with me in between appointments and was very easy to contact.

Johnny & Nadia Q.

I thoroughly recommend Stepaside Physiotherapy for any injury treatment. I had a running injury which prevented me from running properly but also impacted me at work. Thanks to the treatment and advice from Stepaside Physiotherapy I was back running again pain free after two months and I am certainly not a young person. The strengthening exercises I was given continue to help me. Most impressive was not only the quality of the treatment but the care and patience shown to me throughout. David Purdom.

David P.

I would highly recommend Diarmiud as a physio. Not only has he resolved my back pain which has been on and off for years, he has provided me with a programme to ensure it does not return. He was very accurate and detailed in his initial consultation and for the first time in years I am free of back pain.

Katie O.

I attended Conor as I had been suffering with headaches and migraine for several years. I had previously tried a number of different treatments with no success. I had four sessions with Conor where he worked on my upper back, neck and jaw. I completed my physio sessions two months ago and I haven't had a single headache since. I'm absoluely delighted! I received excellent care at Step aside Physiotherapy.

Aideen F.

Diarmuid has sorted out problems with my back and leg that have been bothering me for over 10 years. As a result I am now cycling comfortably doing longer and faster spins.

Kathryn K.

Ann M.

Excellent clinic. Best physio I’ve ever had.

Deirdre B.

I was previously told I had a meniscal tear in my knee and had put my knee pain down to it but the pain wasn't consistent. I visited Diarmuid and within one session he had figured out the problem which stemmed from an old injury and caused muscle weakness around knee and pain on deceleration. Gave me exercises to complete at home and two months later I'm running without knee pain.

Elizabeth B.

I highly recommend Stepaside Physiotherapy. Conor helped me to recover fully after my knee injury. He showed professionalism and patience. Thank you Conor!

Daniela S.

Fantastic clinic! Would highly recommend!

Amie B.

The best physio I’ve come across in a while.

Darragh O B.

Very much recommend this service. Very knowledgable and takes great care in diagnosing & treating your condition as well providing tailored rehab programs.

Sinéad O.

I found stepaside physiotherapy when I was on Facebook a while back and am I glad I did,I have been suffering from a foot injury for the past couple of years due to running,so I booked an appointment in the hope it would sort my injury out once and for all,I got a lovely plesent guy Conor told him what my problem was and he took it from there,I am happy back running now and not a bother on my foot,i heighly recommend Stepaside Physiotherapy.

Brenda H.

Friend referred me to Stepaside Physio and glad I followed through. Damien got me sorted out and have been flying since. Detailed thorough assessment of what is causing the problem. We then worked on strength building and exercises to take home and indeed do at work. Just disappointed didn't go sooner... Many thanks for service and follow through A+ all round

Lorna M.

Diarmuid is brilliant, he’s helped both myself and my husband recover from injuries, his videos of the exercises is so much better than old fashioned print outs and the follow up what’s app messages are really helpful too! Couldn’t recommend enough.

Laura C.

Excellent service!! Over the past 3yrs I have been to a number of Doctors, physio & foot clinic's and none of them could solve the problem for the pain in my son's feet or even give me a diagnosis of what was causing his pain!! I brought my son to see Diarmuid in relation to foot pain. After 10mins Diarmuid could give me a diagnosis of what the problem is. My son had 4 session with Steapside Physiotherapy and his feet are so much better. I would recommend Steapside physiotherapy a 100% this guy knows his stuff !!

Margaret H.

I was suffering from severe shoulder and back pain for years - got MRI Scan X-ray everything done no positive result. I finally thought of giving one last try to physio therapy. The question was to find a good therapist and then I came across Conor in Stepasidephysio. My life has turned around since then. After a few sessions only I could feel an immense relief - I had almost forgotten what was it to be pain free. Conor suggested few exercises for my hand and back and now I am a new me. Thank you so much Conor.

tanu G.

After rolling my ankle I visited Diarmud at Stepaside Physio. I found Diarmud to be very knowledgable and focused on getting the ankle right. Diarmud also provided me with some very effective stretches and strengthening exercises to improve the mobility and help in preventing a recurrence of the injury. Would certainly recommend.

Michael G.

Megan R.

Great staff, fantastic service, came with an injury, they fixed me up and had ready to go in no time, I’d recommend 100%

Eduardo V.

Excellent physio experience with Conor post a tendon injury. Facilitated and coached through rehab to recovery.

michelle M.

Thank you. Ever since you did those stretches it has changed my life

Emer F.

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RESYNC SPECIALIST CLINIC

Hip & Groin
Achilles Pain
Plantar Fasciitis
Headaches & Migraines
Low Back Pain

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MEET THE TEAM

Our team of physiotherapists are educated to Masters level, with more than 18 years of experience and treated more than 18,000 patients.

DIARMUID HEGARTY

Clinical Specialist Musculoskeletal Physio
12 years + Experience
Treated over 15,000 patients
MSc Physiotherapy
MSc Sports Medicine
NCSC Strength & Conditioning Coach
EXOS Performance Specialist
Persistent Injuries & Movement Dysfunctions

CONOR TIERNEY

BSc. Sports Rehabilitation & Athletic Therapy
MSc. Sport & Exercise Medicine
Dry Needling
Kinesio and Sports Taping
F.A Trauma Management Certificate (ATMMiF)
Advance Practitioner Shockwave Therapy
Specialist Lower Limb Injury & Biomechanics
Previously worked as an Academy Therapist with Sheffield United

SARAH BRANDON

MSc. Physiotherapy
BSc. Health & Performance Science
Pilates Instructor
Musculoskeletal Conditions & Sports Injuries
Dry Needling & Manual Therapy
Has Worked Extensively with International Horse Riders
Competes Internationally with Horse Riding Herself

MEET ALL THE TEAM

OUR GUARANTEE

At ReSync Physiotherapy we pride ourselves on both our success rate and our customer service. Our promise to you is that you will not be disappointed with our level of care both during your treatment and afterwards.

You won’t be given diagnosis a sheet of paper with exercises. You will be provided with a comprehensive treatment plan.