SPECIALIST CLINIC

PLANTAR FASCIITIS

Experienced therapists treating complex injuries.

DO YOU HAVE PAIN IN YOUR HEEL?

• First thing in the morning?

• Pain after exercises or walking?

• Stabbing sharp pain in heel?

• Has been getting progressively worse?

OVERVIEW/CAUSE OF PROBLEM

  • Plantar fasciitis it an inflammation of the plantar fascia tendon on the sole of your foot close to your heel caused by:

    • Weakness in foot intrinsic muscles
    • Flat feet
    • Reduced strength in ankle knee and hip
    • Gets progressively worse without treatment
    • Most common in females over 40

OVERVIEW OF TREATMENT

  • Many peoples suffer with PF pain for years due to therapist not addressing the underlying strength issues and cause plantar fascia pain.

  • We look at the body through a wide lens and look for compensation away from the site of pain that may be contributing to your pain.

  • Therapist usually just focus on the plantar fascia pain and do not address the biomechanical issues that are contributing to over loading that tendon and causing your pain.

  • Detailed advance assessments by experienced clinicians who have attended specialist course in Ireland UK Australia and New Zealand.

OUR 6 STEP PROCESS

Physio Services - Find Injury - ReSync Dublin

1

IDENTIFY

True cause of the injury

Physio Services - Massage - ReSync Dublin

2

REDUCED

Pain & sensitivity in the tendon

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3

STRENGHT

Progressively increase strengthen in that tendon in our in house gym

4

ADDRESS

Address other areas of weakness that may be contributing to your issue

Physio Achilles Tendon - Specialist Clinic - Dublin ReSync

5

INCREASE

The tendon ability to act like a spring

Physio - Achilles Tendon - Dublin 18 ReSync

6

TRAIN

Your walk/run gait to stop the tendon flaring back up again

REASONS WHY TREATMENT HAS FAILED TO REDUCED YOUR PAIN
  • Passive treatment options such as orthotics provide no or only short term relief.

  • Massage and deep tissue release will help pain in short term but it normally returns.

  • Lower limb strength issue are not addressed and progressed.

  • Patient continues to aggravate their pain as their injury was not explained to them in detail.

WHY CHOOSE RESYNC

Physiotherapist Qualified Dublin - ReSync

Therapists Educated to Masters Level

Physio Most Review Clinic - Dublin - Resync

Most Reviewed Clinic in Ireland

Physio Covered Health Insurances - Dublin - Resync

Covered by All Mayor Health Insurance

CHECK OUT WHAT OUR CLIENTS SAY ABOUT US

They were great. I saw Conor and he took the time to listen to me and explain the different aspects of my injury, making sure I knew how to recover and prevent it from occurring again. He was also happy to give advice on other parts of my training routine for further injury prevention, and though I hopefully won’t be injured, would go back again. I also really liked the novel payment program that allows you to book a series of sessions up front.

Ruairi Short

Hazel was brilliant. First time going to the physio and she helped so much, went through everything in detail and follow up was great. Would highly recommend!

Rebecca Harlow

Really easy booking service with great availability of appointments all day – thank you. Excellent patient care with impressive attention to detail and follow up care, making me feel like I was their number 1 priority. Thank you Peter for getting me back playing for my tournament ahead of schedule – really appreciate it!

Claire Bergin

Diarmuid was very quick in diagnosing the root cause of my injury and his advice and exercises have ensured I’ve managed my injury successfully while maintaining a high level of performance

Gearoid Lowry

TREATMENTS & REHAB PROGRAMS

Our Treatments and Rehab Programs are laser focused on pain, function and goals so you have a clear understanding of your injury, your mobility issues and your strength deficits.

Physio Pay Per Session - ReSync Dublin

PAY PER SESSION

Pay for your sessions as you go and get pain relief from the first session.

Physio Unlimited Treatments - ReSync Dublin

UNLIMITED TREATMENT PROGRAMS

3 – 6 – 12 weeks

One Fixed cost

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2 HOUR RESET TREATMENT SESSION

Live too far away but want ReSync to manage your injury and rehab.

Online Physio - ReSync Dublin

ONLINE REHAB & COACHING

1 hour 1:1 online session to assess your injury and your needs.

Sport Rehab Physio - ReSync Stepaside - Dublin

GYM REHAB PROGRAMS (Coming Soon)

Suited for Athletes, Runners, GAA Players. COMING SOON.