SPECIALIST CLINIC

LOW BACK PAIN

Experienced therapists treating complex injuries.

SPECIALIST CLINIC LOW BACK PAIN

• Have you nagging back pain sitting or walking?

• Been seen by other therapist but not found relief?

• Keeping up with your stretches and “core” exercises but your back keeps flaring up

• Despite doing all your exercises your still in pain?

OVERVIEW/CAUSE OF PROBLEM

  • Low back pain very prevalent in modern society and over the last 30 years we have learned so much about the inner workings of not only low back pain but pain in general.

  • 95% of all back pain is not related to a damaged structure in your back. Pain is like an alarm system that informs you that something is wrong, not necessarily an injury but something is not functioning correctly resulting in you losing confidence in your ability to move. This feeds into the “Fear” pattern of movement and so we adapt our movement to protect your back. This prolongs our pain and we fall into a viscous cycle of pain, fear and altered movement.

OVERVIEW OF TREATMENT

  • Low back pain is very easy to treat once you complete an in depth assessment of your pain and the reasons for your body protecting itself.

  • Our treatments focus on relaxing tension in your muscles, regaining your confidence in your ability to move and a lot of education as to why you are in pain so you can better understand your body.

  • Following this stage of the treatment we introduce you to strengthening exercises to allow you to move safely and confidently in all ranges of movement.

  • Other therapist may just focus on the low back to treatment.

  • Our therapist look at your body as a whole and understand how your all areas of your body interact. So while your pain may be in your back other structures such as your hips or ankles may have weaknesses that are over loading your lower back and causing pain.

OUR 6 STEP PROCESS

Physio Services - Find Injury - ReSync Dublin

1

IDENTIFY

True cause of the injury

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2

REDUCED

Pain & sensitivity in the tissues around your back

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3

STRENGTH

Progressively increase strength in your back and hips

4

Address

Address other areas of weakness that may be contributing to your pain

Physio Achilles Tendon - Specialist Clinic - Dublin ReSync

5

INCREASE

Your backs ability to tolerate standing walking and lifting

Physio - Achilles Tendon - Dublin 18 ReSync

6

RETRAIN

Your walk/run gait to stop your back flaring up again

COMMON CONDITIONS TREATED
  • Facet Joint Pain

  • Disc Degeneration

  • Disc Bulges

  • Post Surgery Rehabilitation

  • Referred Pain Into Your Leg

  • Sciatic Pain

  • Piriformis Syndrome

WHY CHOOSE RESYNC

Physiotherapist Qualified Dublin - ReSync

Therapists Educated to Masters Level

Physio Most Review Clinic - Dublin - Resync

Most Reviewed Clinic in Ireland

Physio Covered Health Insurances - Dublin - Resync

Covered by All Mayor Health Insurance

CHECK OUT WHAT OUR CLIENTS SAY ABOUT US

Really easy booking service with great availability of appointments all day – thank you. Excellent patient care with impressive attention to detail and follow up care, making me feel like I was their number 1 priority. Thank you Peter for getting me back playing for my tournament ahead of schedule – really appreciate it!

Claire Bergin

Hazel was brilliant. First time going to the physio and she helped so much, went through everything in detail and follow up was great. Would highly recommend!

Rebecca Harlow

They were great. I saw Conor and he took the time to listen to me and explain the different aspects of my injury, making sure I knew how to recover and prevent it from occurring again. He was also happy to give advice on other parts of my training routine for further injury prevention, and though I hopefully won’t be injured, would go back again. I also really liked the novel payment program that allows you to book a series of sessions up front.

Ruairi Short

Diarmuid was very quick in diagnosing the root cause of my injury and his advice and exercises have ensured I’ve managed my injury successfully while maintaining a high level of performance

Gearoid Lowry

TREATMENTS & REHAB PROGRAMS

Our Treatments and Rehab Programs are laser focused on pain, function and goals so you have a clear understanding of your injury, your mobility issues and your strength deficits.

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PAY PER SESSION

Pay for your sessions as you go and get pain relief from the first session.

Physio Unlimited Treatments - ReSync Dublin

UNLIMITED TREATMENT PROGRAMS

3 – 6 – 12 weeks

One Fixed cost

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2 HOUR RESET TREATMENT SESSION

Live too far away but want ReSync to manage your injury and rehab.

Online Physio - ReSync Dublin

ONLINE REHAB & COACHING

1 hour 1:1 online session to assess your injury and your needs.

Sport Rehab Physio - ReSync Stepaside - Dublin

GYM REHAB PROGRAMS (Coming Soon)

Suited for Athletes, Runners, GAA Players. COMING SOON.