Have you ever wondered how Physiotherapy can help overcome Low Back Pain? Let’s take a moment to look at this and ask a few questions. […]

Ok, so let’s look at why your lower back pain is not healing in detail. In this blog, I’m going to outline the following: Reasons […]

Due to lockdown and working from home we are not moving as much as we used to. As a result we are seeing a huge […]

In this post, we’ll have a look at post-pregnancy exercises that could help get you back in sync after giving birth. As we all know […]

Knee pain affects many of us in our lifetime, whether old or young it can stop us in our tracks and affect our activity levels. […]

Here at Resync we see a huge variety of different ages coming into our physio in Stepaside – kids, teenagers, mums, dads, men and women […]

Upper and middle back pain ( Muscle Pain) has become more and more prevalent over the past number of months due to the COVID-19 lockdown. […]

Resync Physiotherapy has won the “Best in Class” Physiotherapy and Sports Injury Clinic 2020/2021 by the Business All Star Foundation. What Is The Business All […]

What exactly is Sciatica? Sciatica is a pain that affects the lower back, buttocks, the back of the legs, feet and toes. Symptoms include a […]

In this post we’ll give you the info you need to know about plantar fasciitis and more importantly, plantar fasciitis treatments. In our last blog, […]

Is Office Work causing your Discomfort? Shoulder pain can be a nuisance to deal with as it affects almost every movement we carry out day […]

Many myths related to understanding the differences between the sexes. This has held women back from participating in activity and sport for many years. It […]