Emma is a student physiotherapist and qualified Pilates Instructor with UCD Sport & Fitness. She is passionate about helping people, regardless of where they are on their health and fitness journey, this was the main reason Emma decided to become a qualified pilates instructor. The slow, controlled and challenging movements practiced during a pilates class are perfect for conditioning the body to prevent injuries and strengthening muscles post injury. Since qualifying she has taught hundreds of classes, in a variety of settings including sports clubs, offices and gyms.

Emma is currently studying a BSc in Physiotherapy in UCD. When qualified she intends to incorporate her pilates training into her rehabilitation programmes. She is passionate about the healthy maintenance of both body and mind. Her main aim is to use movement to positively impact the quality of life of every person she works with.

Emma is also a qualified MNU nutritionist and has advised countless clients on their nutrition habits. She is passionate about encouraging people to eat the foods they love in a way that supports their health goals.