Meet Conor – Health & Performance Coach Bridging Rehab and Peak Performance

Conor is Resync’s dedicated Health and Performance Coach, combining in-depth knowledge of human movement with practical coaching expertise. He holds a BSc in Health and Performance Science from DCU and is currently pursuing a BSc in Physiotherapy at University College Dublin.

With a strong background in strength development, biomechanics, and sports performance, Conor plays a key role in guiding patients through the later stages of rehabilitation—helping them rebuild strength, restore confidence, and transition seamlessly back to full function or sport.

Conor has worked with a wide range of individuals, from recreational movers to elite athletes. He has coached national 800m champions at both junior and masters level and currently serves as the Strength & Conditioning Coach for Naomh Olaf Senior Hurling team. Whether you’re aiming to get back to sport or simply want to move and perform better, Conor provides expert guidance rooted in science and real-world results.

Work with Conor for:

Strength Training Post-Rehab

Biomechanical Analysis & Movement Coaching

Athletic Performance & Conditioning

Return-to-Sport Programs

Conor’s calm, analytical approach and passion for performance make him a trusted partner for clients ready to take the next step in their recovery or training journey.