Alix Kavanagh

Alix Kavanagh

Chartered Physiotherapist

Meet Alix – Physiotherapist with a Passion for Movement, Strength & Recovery

Alix is a dynamic physiotherapist who brings a unique blend of clinical expertise and performance coaching to the Resync team. She holds a First-Class Honours BSc in Applied Strength and Conditioning and an MSc in Physiotherapy from Robert Gordon University, Scotland.

With a strong background in hockey and rock climbing, Alix understands the physical demands of sport and the importance of staying injury-free. She has a particular interest in sports injury rehab, especially for gymnastics and climbing, and is passionate about helping individuals return to doing what they love—stronger and more resilient than before.

In addition to her clinical role, Alix serves as the Head Strength and Conditioning Coach for a gymnastics club, where she focuses on prehab and rehab strategies. Her work in this space gives her a deep appreciation for the role of injury prevention, especially in high-performance and youth athletes.

Alix also leads Resync’s Better Bones classes, promoting strength training for older adults to support independence, confidence, and long-term mobility.

Book with Alix for:

Low Back Pain

Upper Limb Injuries

Strength & Conditioning

Exercise Rehabilitation

Management of Osteoarthritis

Whether you’re recovering from an injury, managing a long-term condition, or simply want to move and feel better—Alix is here to guide you every step of the way.

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