Hazel was brilliant. First time going to the physio and she helped so much, went through everything in detail and follow up was great. Would highly recommend!
Diarmuid was very quick in diagnosing the root cause of my injury and his advice and exercises have ensured I’ve managed my injury successfully while maintaining a high level of performance
Really easy booking service with great availability of appointments all day – thank you. Excellent patient care with impressive attention to detail and follow up care, making me feel like I was their number 1 priority. Thank you Peter for getting me back playing for my tournament ahead of schedule – really appreciate it!
They were great. I saw Conor and he took the time to listen to me and explain the different aspects of my injury, making sure I knew how to recover and prevent it from occurring again. He was also happy to give advice on other parts of my training routine for further injury prevention, and though I hopefully won’t be injured, would go back again. I also really liked the novel payment program that allows you to book a series of sessions up front.
HOW WE APPROACH EACH INJURY
We look at the body as one system and get to the root of your injury with our 6 step process:
To your story to gain perspective on your injury
Your Injury and your movement to identify any “compensations” that may be reducing your ability to heal
Treatment to relax and reduced muscle tension
Muscles and joints around your injury
Normal movement patterns
Resilience in your entire body to prevent your pain returning
OUR SYSTEM OF TREATMENT FOCUSES ON
Detailed history of injuries that may be contributing to your current injury.
Identify why you are in pain, and how your body has compensated using.
Using advanced manual therapy techniques to reduce your pain allowing you to gain more confidence in your body’s ability to move.
Strengthen weaker muscles that have caused the compensation.
Build functional strength in our gym so that you are more confident in your body’s ability to cope with the stress and strain of daily life and exercise.
OTHER TREATMENTS & REHAB PROGRAMS
You can book one session or choose one of our unlimited treatment programs.
PAY PER SESSION
Pay for your sessions as you go and get pain relief from the first session.