IF YOU ARE SOMEBODY THAT
• Recurring pain in the morning.
• Sore at beginning and after exercise.
• Has been seen by physio(s) but are still sore.
• Had injections and ultrasound which did not work.
• Rested your Achilles for weeks but its still sore.
• Has been doing calf raises and “Eccentrics” everyday but still can´t walk or run.
OVERVIEW/CAUSE OF PROBLEM
Misdiagnosis: surprisingly very common.
Incorrect strengthening program- Weighted exercises too light
Achilles tendon rehab was not fully explained to you.
Increased distance walking/running too quickly.
Did not under go plyometric training to regain tendons elastic ability in order to act like a spring.
OVERVIEW OF TREATMENT
Full body assessment to identify the cause of your Achilles tendon pain.
Specialist therapies such as shockwave to boost your bodies capacity to heal faster.
Experienced therapist that have 10 years + treating Achilles tendon pain.
Fully equipmed gym to strengthen your tendon the right way.
All our physios have formal qualifications in strength and conditioning.
Specific strengthening programs to help your tendon regenerate.
Unlimited treatment programs to reduce your cost of treatment and guarantee success.
OUR 6 STEP PROCESS
We step back and take a look at your entire body and how other parts may not be functioning well causing your Achilles to become painful.
1
IDENTIFY
True cause of the injury
2
REDUCED
Pain & sensitivity in the tendon
3
STRENGTH
Progressively increase tendon strength in our in house gym
4
ADDRESS
Address other areas of weakness that may be contributing to your issue
5
INCREASE
The tendon ability to act like a spring
6
RETRAIN
Your walk/run gait to stop the tendon flaring back up again
WHEN YOU LEAVE YOU WILL KNOW THE FOLLOWING:
Why your Achilles pain has not resolved
Where you are in terms of being pain free/ getting back to sport
What commitment is needed to get you pain free and back to sport
Reassurance that you choose the right clinic to guide you past this stubborn injury
WHY CHOOSE RESYNC
Therapists Educated to Masters Level
Most Reviewed Clinic in Ireland
Covered by All Mayor Health Insurance
CHECK OUT WHAT OUR CLIENTS SAY ABOUT US
Diarmuid was very quick in diagnosing the root cause of my injury and his advice and exercises have ensured I’ve managed my injury successfully while maintaining a high level of performance
Gearoid LowryThey were great. I saw Conor and he took the time to listen to me and explain the different aspects of my injury, making sure I knew how to recover and prevent it from occurring again. He was also happy to give advice on other parts of my training routine for further injury prevention, and though I hopefully won’t be injured, would go back again. I also really liked the novel payment program that allows you to book a series of sessions up front.
Ruairi ShortHazel was brilliant. First time going to the physio and she helped so much, went through everything in detail and follow up was great. Would highly recommend!
Rebecca HarlowReally easy booking service with great availability of appointments all day – thank you. Excellent patient care with impressive attention to detail and follow up care, making me feel like I was their number 1 priority. Thank you Peter for getting me back playing for my tournament ahead of schedule – really appreciate it!
Claire BerginTREATMENTS & REHAB PROGRAMS
Our Sports Massage Treatments and Rehab Programs are laser focused on pain, function and goals so you have a clear understanding of your injury, your mobility issues and your strength deficits.
